kettlebells, personal trainer, personal training, london, Kettlebell, workout

Sets & Reps is the food and fitness love child of Personal Trainer and Sports Photographer Hannah Elizabeth.

The bombardment of misinformation from the media and social platforms regarding health and fitness calls for some bullshit busting. Sets & Reps was created to provide a hub of no-nonsense advice for those looking for sensical, evidence-based information and a balanced view on how to live our lives a little healthier.

Zero BS guaranteed.

Hannah Elizabeth is a L3 Personal trainer and L2 fitness instructor, currently studying L3 Exercise Referral and L4 Lower Back Pain Management. She is also a sports photographer, Pole Dancer and 53kg Olympic Weightlifter.

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