Avocados need no introduction. High in healthy fats, they are also a great source of vitamins A, B2, C, K, folic acid (1) and dietary fibre. You can use them in both sweet and savoury dishes and even slather them over your face as they’re great for your skin too!
Stir frying is a great way of using up leftover vegetables. You can chuck in pretty much whatever you want and it’ll taste great with the right seasoning.