Spicy Pumpkin & Bean Chilli (Gluten/Dairy Free, Vegan)

Buying food when it’s in season is the cheapest time to buy, so make good use of those pumpkins, as they’ll be around until December. You can pick up a huge pumpkin that’ll easily feed a family or numerous meals for yourself, for around £1.   Pumpkin cooks in a similar way to squash and … Continue reading Spicy Pumpkin & Bean Chilli (Gluten/Dairy Free, Vegan)

Spicy Gouda & Chive Risotto (Vegetarian/Low FODMAP/Gluten Free)

This recipe was adapted from a friend of mine, fellow photographer Luca Nocera. It doesn’t require many perishable, fresh ingredients, so as long as you keep stocked up on a few essentials, you'll be good to go. If you do want to stick veggies in the mix, peppers, peas, broccoli and spring greens all work … Continue reading Spicy Gouda & Chive Risotto (Vegetarian/Low FODMAP/Gluten Free)

Green ‘n’ Creamy Avocado Pasta (Vegetarian/Vegan)

Avocados need no introduction. High in healthy fats, they are also a great source of vitamins A, B2, C, K, folic acid (1) and dietary fibre. You can use them in both sweet and savoury dishes and even slather them over your face as they’re great for your skin too! A perfect mid week dinner, … Continue reading Green ‘n’ Creamy Avocado Pasta (Vegetarian/Vegan)

Super Quick Steam Fry “Zoodles” (Gluten Free)

Stir frying is a great way of using up leftover vegetables. You can chuck in pretty much whatever you want and it’ll taste great with the right seasoning.Using zucchini (courgette) instead of noodles, is a perfect way to have a totally veg packed meal. I introduce to you, the "zoodle"! Pre-made stir fry sauces are often loaded with refined salt … Continue reading Super Quick Steam Fry “Zoodles” (Gluten Free)