2 Minute Berry Oats

This has to be the quickest, easiest snack to make when you’re busy. It takes 2 minutes to put together and can be made with just 3 ingredients! I take it to work and eat it a bit before going to the gym in the evening so I don't exercise with low energy. Berry Oats also … Continue reading 2 Minute Berry Oats

Raw Papaya Seed Pepper

I’m a huge fan of using as much from our food as possible, be it the skins of veg or seeds of fruit. I don’t like waste so this is great way to use up those papaya seeds that often make it into the compost. Enter, Papaya Seed Pepper! You can eat papaya seeds raw. … Continue reading Raw Papaya Seed Pepper

Seasonal Strawberry Bruschetta Topping

This unexpected combination of strawberry and tomato is a refreshing twist on a much loved classic. Bruschetta is one of my all time favourite dishes but I hadn’t had it for years at a restaurant as so far, I’ve not been able to have it served on tasty gluten free bread. Now it's all good... I can have it … Continue reading Seasonal Strawberry Bruschetta Topping

Herb & Apple Pesto

The addition of green apple in this nut-free pesto sauce gives your taste buds a unique and unexpected twist. Basil is great for the digestive system and spinach is abundant in antioxidants and beneficial nutrients including iron and magnesium. There’s nothing better that fresh herbs, especially if you can grow your own at home.If like … Continue reading Herb & Apple Pesto