2 Minute Berry Oats

This has to be the quickest, easiest snack to make when you’re busy. It takes 2 minutes to put together and can be made with just 3 ingredients!

Papaya & Beet Citrus Slushy

Papaya and beetroot go together surprisingly well. The earthiness from the beet is counteracted by the sweet papaya and lemon adds a refreshing splash of citrus.

Seasonal Strawberry Bruschetta Topping

This unexpected combination of strawberry and tomato is a refreshing twist on a much loved classic.

Chai Porridge

Porridge is a great way to start the day. Oats are a great source of complex carbohydrates and of all the grains, they contain the most soluble fibre, which keeps you feeling fuller for longer.

Green Machine Thick Shake

Have the  Green Machine Thick Shake to the gym, having transformed it into a protein shake with a  scoop of pure protein powder.